Build Your Off-Season Edge: AFL & AFLW Running Programs to Boost Performance

Juy Lumsden

Published on: 05/11/2025

Get game-ready this off-season with our AFL/AFLW running programs in Bundoora and Ringwood. Designed to improve speed, endurance, and power — so you dominate next season.

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Staying on the Field: Proactive Injury Management for Football Finals

Juy Lumsden

Published on: 30/07/2025

Heading into football finals? Discover how proactive sports physiotherapy and recovery strategies at Pivot Sports Performance can help you avoid injuries and stay on the field.

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